We provide high quality Boxing training, for all your needs !!!!
This Intense Boxing fitness one-day course focuses on cardiovascular exercises and strength boxing combinations and drills. The boxing fitness-training program has been designed to help gain endurance, lose weight, develop muscle tone, and acquire boxing skills...EARN 8 CPD with us !!!
-Next Course - Sunday 23 August 2026
>>> VIEW BOXING FITNESS COURSE <<<
Burn fat and build a rock solid core...
- Personal Boxing & Kick Boxing Training Program -
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At Body Powers Gym, we provide professional Boxing and Kickboxing training programs for beginners, amateur athletes, and fitness enthusiasts of all levels. Our sessions are available one on one or in small groups and cover all fundamentals, including stance, footwork, punches, drills, strength training, and anaerobic conditioning. For clients aiming to compete, we offer structured one-hour training sessions two to three times per week, focused on technical skills, physical conditioning, and mental toughness. We focus on creating a safe, motivating, and supportive environment, helping each client achieve their personal goals.
Please bring gloves, wraps, a towel and a bottle of water to each session.”
CORPORATE GROUP TRAINING SESSIONS WELCOME....
Once a week 45 min training session, will help to increase fitness level have stronger and healthier body, high level of enthusiasm and distress mind!!! Benefit your business with STRESS FREE EMPLOYEES!!!!!
REACH YOUR FITNESS GOALS WITH US!!!!!
Kick Boxing workouts allow you to burn about 600 to 700 calories hour. These workouts also help condition your cardiovascular system. Learning how to protect yourself and your loved ones...
Repetitive motion by kicking and punching helps your arms and legs gain strength and power.
Kick Boxing workout routines will improve your health and have a physically fit body. This is the best way to gain your confidence and build a stronger body...
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